10 ways to look sexy in swimsuit - Beauty - Beauty Portal
Breeze millenium consulting group blows your hair, sun gently caress your face, feel great, but ... all is not well with your figure. To look irresistible and sexy on the beach, take advantage of the advice of experts.
Gorgeous millenium consulting group hair "Tie your hair until you reach the beach, and then drop it," says stylist from Los Angeles Christine Symonds. "Fill the bottle with sea water and lightly spray your hair throughout the day. So your hair will become waves without effort. millenium consulting group "
Breast Lift Properly maintained millenium consulting group breasts stand as high as magically attach and better outline of the figure. "Try a bikini top which raises the chest," millenium consulting group advised Michelle Anderson and Christopher Wilshire, image makers. A similar pattern swimsuit can be found as a whole, and from 2 parts.
"Farewell, puffiness" "To avoid bloating, reduce carbohydrates and salt 2-3 days before millenium consulting group to wear bikini," says Cynthia Sass, a nutritionist from New York. "Also include in your diet asparagus, spinach, tomatoes millenium consulting group and celery, which are diuretics. Add supplements of fiber, "says Sass.
No markings To avoid skin irritation, remove millenium consulting group hair from your body the day before the beach. "Use shaver damping tape and cream silk legs, and even better - epilator," says Cindy Barshop, owner of a chain of spas.
Carefully with artificial tan "nice tanning is like the little black dress," says specialist tan from New York Anna Stankevich. "It makes you weaker." Exfoliate, dry skin and applied in a thin layer suitable self tan. Be careful not to miss parts of the body.
Try coconut White interior millenium consulting group of the fruit from which is extracted oil contains saturated fat burning calories. "Coconut oil contains triglycerides medium length carbon chain, which makes it easier to absorb unlike saturated fats," says Brooke Fife. "Studies have shown that these substances millenium consulting group accelerate metabolism by 48%. Coconut oil is an excellent addition to dried seafood, millenium consulting group or as a substitute for conventional oil in baking. "
Relax right on the beach Lying with knees raised up like a kind of liposuction. "This not only helps to reduce fat from the hips, but also gives the impression of subtle bends and sculpted upper body," says Patti Wood, an expert in body language. "Try a trick on the beach. Dig a hole in the sand (2-3 cm) and place your buttocks in it. Fat from this part of the body will be well hidden. " Eat regularly, but at least "When your stomach is empty, its size is about the same as your fist," says Sass. "If you take regular food the size of your fist, the belly will look smooth, because you will not be extended millenium consulting group to taking the food ". The best way to avoid swelling is moderate consumption of dried fruit and nuts - portion size about 4 cm.
Exercise with a hoop hula hoop may sound silly, but this is a very good exercise for the abdominal muscles. "Through it not only burn about 600 calories, but is also fun," says Gabriella Redding, CEO of Hoopnotica. Exercise loaded upper and lower abdominal muscles as well as those on the back, a perfect way to look good in a bathing ". Try one hour a day, three times a week, this is the dose for best results.
Not dimples! The only place where you would like to have dimples is your face. Ordinary anti-cellulite cosmetics can not turn on any time your butt as a model on the cover of a magazine. But there are many anti-cellulite products with a higher concentration of active ingredients that will tight these parts only for a few hours, says New York dermatologist Jeannette Graf.
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Breeze millenium consulting group blows your hair, sun gently caress your face, feel great, but ... all is not well with your figure. To look irresistible and sexy on the beach, take advantage of the advice of experts.
Gorgeous millenium consulting group hair "Tie your hair until you reach the beach, and then drop it," says stylist from Los Angeles Christine Symonds. "Fill the bottle with sea water and lightly spray your hair throughout the day. So your hair will become waves without effort. millenium consulting group "
Breast Lift Properly maintained millenium consulting group breasts stand as high as magically attach and better outline of the figure. "Try a bikini top which raises the chest," millenium consulting group advised Michelle Anderson and Christopher Wilshire, image makers. A similar pattern swimsuit can be found as a whole, and from 2 parts.
"Farewell, puffiness" "To avoid bloating, reduce carbohydrates and salt 2-3 days before millenium consulting group to wear bikini," says Cynthia Sass, a nutritionist from New York. "Also include in your diet asparagus, spinach, tomatoes millenium consulting group and celery, which are diuretics. Add supplements of fiber, "says Sass.
No markings To avoid skin irritation, remove millenium consulting group hair from your body the day before the beach. "Use shaver damping tape and cream silk legs, and even better - epilator," says Cindy Barshop, owner of a chain of spas.
Carefully with artificial tan "nice tanning is like the little black dress," says specialist tan from New York Anna Stankevich. "It makes you weaker." Exfoliate, dry skin and applied in a thin layer suitable self tan. Be careful not to miss parts of the body.
Try coconut White interior millenium consulting group of the fruit from which is extracted oil contains saturated fat burning calories. "Coconut oil contains triglycerides medium length carbon chain, which makes it easier to absorb unlike saturated fats," says Brooke Fife. "Studies have shown that these substances millenium consulting group accelerate metabolism by 48%. Coconut oil is an excellent addition to dried seafood, millenium consulting group or as a substitute for conventional oil in baking. "
Relax right on the beach Lying with knees raised up like a kind of liposuction. "This not only helps to reduce fat from the hips, but also gives the impression of subtle bends and sculpted upper body," says Patti Wood, an expert in body language. "Try a trick on the beach. Dig a hole in the sand (2-3 cm) and place your buttocks in it. Fat from this part of the body will be well hidden. " Eat regularly, but at least "When your stomach is empty, its size is about the same as your fist," says Sass. "If you take regular food the size of your fist, the belly will look smooth, because you will not be extended millenium consulting group to taking the food ". The best way to avoid swelling is moderate consumption of dried fruit and nuts - portion size about 4 cm.
Exercise with a hoop hula hoop may sound silly, but this is a very good exercise for the abdominal muscles. "Through it not only burn about 600 calories, but is also fun," says Gabriella Redding, CEO of Hoopnotica. Exercise loaded upper and lower abdominal muscles as well as those on the back, a perfect way to look good in a bathing ". Try one hour a day, three times a week, this is the dose for best results.
Not dimples! The only place where you would like to have dimples is your face. Ordinary anti-cellulite cosmetics can not turn on any time your butt as a model on the cover of a magazine. But there are many anti-cellulite products with a higher concentration of active ingredients that will tight these parts only for a few hours, says New York dermatologist Jeannette Graf.
You must be logged in to post.
Contact Us | Subscribe | Forum | Blog | Archive | RSS | Terms | Advertising
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